Rust in je hoofd
Wed 13 May ’2020:30Philipszaal
The art of a happy life starts with understanding your way of thinking. In our busy lives, we take very little time for ourselves. We are usually short on time and short on rest. And especially when afflicted with troubled thoughts, we become very busy in our heads.
How is it possible that we live in one of the most prosperous regions of the world and still are not happy? Where do those hundreds of thousands of burnouts come from? Why are we too busy with everything and not have enough time to enjoy life? Just stop! Press the pause button on yourself. Michael Pilarczyk tells you what you can do to increase your happiness, make your restless thoughts disappear, and regain control of your mind.
Michael Pilarczyk: “A daily meditation moment provides more awareness, personal insight, peace and quiet within yourself. Meditation has completely changed my life! And I would like to pass that on to anyone who wants to use it."
Meditation has completely changed life for Michael Pilarczyk. From popular Radio 538 DJ to successful businessman, via peaks and valleys, to bestselling author and meditation coach. More than 200,000 Dutch people use the Meditation Moments app, with Michael’s soothing voice, on a daily basis, and just as many people were inspired by his books about the power of thought, meditation and mindfulness.